Maca root, correctly known as Lepidium meyenii, is best known for its effect on hormone and adrenal problems, particularly in enhancing the libido, although that is by no means its only use as a supplement.  It is a good source of energy for which is attracting the interest of athletes, and also a good staple food.  Grown in the high Andes of Peru and Bolivia, the part of maca root that is used is the hypocotyl, the precursor of the shoot, or more correctly a fusion of that and the taproot.

Maca is neither a hormone, nor is it a source of hormones, but it does have a profound effect on the hormonal balance within the body. That is because of the unique mixture on nutrients it offers, including proteins, alkaloids, essential minerals and fatty acids. These stimulate the endocrine system to produce a balanced mix of hormones to enable the body to work as intended, and so not only overcome hormonal problems that cause male and female dysfunction, but also stimulate the production of adrenalin when needed and so enhance athletic activity.

Although it is acclaimed for its libido effects, maca root is also of benefit to women in that it moderates their hormone balance and so helps to overcome many of the problems associated with menstruation and the menopause. For many, this is one of the most important of its health benefits.

This wonderful herb can be found at your local or internet health food store in capsule, tablet, and bulk powder forms.  Remember to always look for name brands like Solaray herbs to ensure quality and purity of the product you purchase.