For these two days only important to eat foods rich in good fats like olive oil , coconut oil , avocados , nuts , peanut butter , tuna and salmon. The consumption of these calories is important, Buy HCG Drops, as they will be used as energy for the first week of the diet. You can earn a few kilos during the first couple of days, but do not worry, you still going to lose weight the first week.
Many people do not want to participate in this part of the diet for fear of weight gain. These calories consumed during this time are necessary to maintain energy for the following week. Note : If you’ve been on a strict low-calorie diet before starting the HCG diet is recommended that before beginning the first day of the diet and no alcohol on hcg diet, make a couple of pre – load ( without taking the drops ) to accumulate some fat in your body good and calories.
This will help you lose more weight and hunger. Continue to take HCG as recommended. Start with a diet of 500 calories. For best results, follow the diet for a minimum of 40 days. HCG Diet During the hypothalamus begins reprogramming. For best results to Hcg Diet, do not add any extra food or deviate from the diet. If there is an interruption during the diet will affect your weight loss long term. Once you have successfully completed the HCG Diet Plan, allow a period of time and then in your diet, it will not affect the hypothalamus or weight.
