In the past, the necessity of sunscreen or sun block is limited to special events like family outing or company swimming and to those athletic people, who love outdoor sports like marathon, swimming, biking etc. because it is normal to stay under the sun on such activities at a lengthy period of time.The truth beyond all these hygienic activities is that we want to look young and to feel young as well.
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Another reason is we still have a natural shield, the ozone layer, which blocks the harmful ultra violet (UV) rays from reaching the ground surface. However, with continuous damage to the environment, which we are also to blame, the ozone layer depletes allowing the UV rays to hurt us.
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Over exposure to the sun’s harmful UV rays causes sunburn, skin ageing, as well as formation of unwanted lines and wrinkles. Worst, it may lead to more serious skin diseases like psoriasis, eczema and skin cancer. For this reason, it is necessary for all of us to protect our skin by using sun block on a daily basis. Choose sunscreens with broad spectrum protecting you from both ultra violet rays, UVA and AVB. Also, sunscreens with higher SPF (Sun Protective Factor) to provide you with longer protection. Just remember to apply sunscreens thirty (30) minutes before exposure to the sun and to reapply as needed.
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